{"id":1254,"date":"2025-05-27T03:22:04","date_gmt":"2025-05-27T03:22:04","guid":{"rendered":"https:\/\/cheffingupwithmark.com\/?p=1254"},"modified":"2025-08-12T02:12:12","modified_gmt":"2025-08-12T02:12:12","slug":"sea-bream-post","status":"publish","type":"post","link":"https:\/\/cheffingupwithmark.com\/ja\/uncategorized\/sea-bream-post\/","title":{"rendered":"\ud83d\udc1f \u771f\u9bdb\u3092\u4e38\u3054\u3068\u4e00\u5339\u3001\u548c\u98a8\u4e2d\u83ef\u306b\u5909\u8eab\u3055\u305b\u3066\u307f\u305f \ud83d\udc1f \u771f\u9bdb\u9ebb\u5a46\u8c46\u8150"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream-1024x576.jpg\" alt=\"Intro Mark Williams\" class=\"wp-image-1268\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-for-Sea-Bream.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ever wondered what to do with a whole Sea Bream (\u771f\u9bdb) besides grilling or sashimi? Let me show you how I fillet it and turn it into a bold and spicy <em>Mabo Dofu<\/em> (\u9ebb\u5a46\u8c46\u8150) \u2014 a Japanese-style tofu dish usually made with ground meat, but way better with fresh fish!<\/p>\n\n\n\n<p>No waste, all flavor. Let\u2019s get into it. \ud83d\udd2a\ud83d\udd25<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-1024x576.jpg\" alt=\"Sea Bream AKA \u9bdb\" class=\"wp-image-1269\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/intro.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f Step 1: Filleting the Sea Bream Like a Pro<\/h2>\n\n\n\n<p>If you&#8217;re starting with a whole fish like I did, here&#8217;s a quick rundown:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tools You\u2019ll Need:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fillet knife<\/li>\n\n\n\n<li>Cutting board<\/li>\n\n\n\n<li>Tweezers (for pin bones)<\/li>\n\n\n\n<li>Optional: gloves for grip<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure-1024x576.jpg\" alt=\"Sea Bream 18 Inches\" class=\"wp-image-1273\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Sea-Bream-measure.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This Sea Bream was pretty Big coming in at about 18 inches!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic-1024x576.jpg\" alt=\"Sea Bream Teeth\" class=\"wp-image-1276\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/teeth-pic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>They&#8217;ve got some sharp teeth they use to eat crustaceans and other hard things<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d71<\/h2>\n\n\n\n<p><strong>Scale<\/strong> the fish thoroughly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale-1024x576.jpg\" alt=\"\" class=\"wp-image-1272\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Scale.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d72<\/h2>\n\n\n\n<p>Slide the knife along the <strong>backbone<\/strong> to remove the top fillet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet-1024x576.jpg\" alt=\"Fillet Sea Bream\" class=\"wp-image-1261\" style=\"width:1024px;height:auto\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fillet.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Be careful to stay close to the bone as to not loose much meat on the fillet<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet-1024x576.jpg\" alt=\"Sea Bream Fillet\" class=\"wp-image-1255\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/1-Fillet.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Beautiful pink meat!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d74<\/h2>\n\n\n\n<p>Flip and repeat for the second side.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces-1024x576.jpg\" alt=\"\" class=\"wp-image-1257\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/All-the-Pieces.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Use tweezers to remove any pin bones.<\/p>\n\n\n\n<p>(Optional but pro-level): Save the <strong>head and bones<\/strong> for making a broth later.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later-1024x576.jpg\" alt=\"\" class=\"wp-image-1256\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/2-Days-Later.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days-1024x576.jpg\" alt=\"\" class=\"wp-image-1264\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fish-pieces-after-2-Days.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>I wrapped the fish in paper towel and then saran wrap and kept in the fridge for 2 days. I also saved the eggs from the other day<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do-1024x576.jpg\" alt=\"CookDo Mabo Toufu \" class=\"wp-image-1258\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cook-do.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>We are using cookdo Mabo dofu! This is some eastern style and it is my first time trying it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy-1024x576.jpg\" alt=\"Cut Up Porgy And Eggs\" class=\"wp-image-1259\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Cut-the-Porgy.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>We cut up the fish into bite size pieces!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion-1024x576.jpg\" alt=\"\" class=\"wp-image-1282\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Onion.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Now here is all the ingredients<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Onion<\/li>\n\n\n\n<li>Tofu<\/li>\n\n\n\n<li>Mabodofu<\/li>\n\n\n\n<li>Fish<\/li>\n\n\n\n<li>Fish eggs<br><\/li>\n\n\n\n<li>Mabotofu Sauce!<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu-1024x576.jpg\" alt=\"\" class=\"wp-image-1280\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Throw-in-the-Tofu.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This is not common for Mabodofu but I seared the tofu a little<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions-1024x576.jpg\" alt=\"\" class=\"wp-image-1283\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-And-onions.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Next add onion!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai-1024x576.jpg\" alt=\"\" class=\"wp-image-1265\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Fry-the-Thai.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Next I pan fried the fish till it was brown!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce-1024x576.jpg\" alt=\"\" class=\"wp-image-1271\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Next-the-Cookdo-Sauce.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Next add the CookDo Sauce<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic-1024x576.jpg\" alt=\"\" class=\"wp-image-1281\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Tofu-and-Fish-mabo-pic.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Add water and simmer. One the sauce is reduced its ready!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product-1024x576.jpg\" alt=\"\" class=\"wp-image-1262\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Finnished-product.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>All done! Sere over rice!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo-1024x576.jpg\" alt=\"\" class=\"wp-image-1260\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Eating-the-Mabo.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Very good! The Eastern style mabodofu was a little milder than the stong mabodofu I am used to, But the light flavor of the fish also went good with very good for a light flavored meal!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish-1024x576.jpg\" alt=\"\" class=\"wp-image-1277\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-was-Delish.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>All done!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser-1024x576.jpg\" alt=\"\" class=\"wp-image-1267\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/I-back-Crystal-Geyser.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Crystal Geyser Time!!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven-1024x576.jpg\" alt=\"\" class=\"wp-image-1266\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/Heaven.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching-1024x576.jpg\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching-1024x576.jpg 1024w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching-300x169.jpg 300w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching-768x432.jpg 768w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching-1536x864.jpg 1536w, https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/That-Was-Good-Thanks-for-Watching.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>To bring it all together, the Sea Bream Mabo Dofu is more than just a spicy comfort dish \u2014 it\u2019s a creative way to use fresh fish in a bold, flavorful recipe. The tender sea bream adds a clean, delicate balance to the rich, spicy sauce. It\u2019s a fun twist on a classic, perfect for anyone who loves experimenting with Japanese ingredients in unexpected ways. Serve it with hot rice and enjoy every bite!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_11527\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\" src=\"https:\/\/www.youtube.com\/embed\/1HxBhtG1sjY?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube\u30d7\u30ec\u30fc\u30e4\u30fc\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ever wondered what to do with a whole Sea Bream (\u771f\u9bdb) besides grilling or sashimi? Let me show you how I fillet it and turn it into a bold and spicy Mabo Dofu (\u9ebb\u5a46\u8c46\u8150) \u2014 a Japanese-style tofu dish usually made with ground meat, but way better with fresh fish! No waste, all flavor. Let\u2019s get into it. \ud83d\udd2a\ud83d\udd25 \ud83d\udc1f Step 1: Filleting the Sea Bream Like a Pro If you&#8217;re starting with a whole fish like I did, here&#8217;s a quick rundown: Tools You\u2019ll Need: This Sea Bream was pretty Big coming in at about 18 inches!! They&#8217;ve got some sharp teeth they use to eat crustaceans and other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1474,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,16],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-youtube-posts"],"jetpack_featured_media_url":"https:\/\/cheffingupwithmark.com\/wp-content\/uploads\/2025\/05\/tai-thummbail-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/posts\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":8,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":1889,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/posts\/1254\/revisions\/1889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/media\/1474"}],"wp:attachment":[{"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cheffingupwithmark.com\/ja\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}